Weight Loss Motivation: Avoid the Scale!

This is a great video!  I’ve subscribed to his channel on YouTube and plan to watch more of him.  I wish he was local, because I would so sign up for a nutrition/fitness class with him.  There’s a lot to take from this video.  I’ll have a REAL before photo posted soon.  I’ve just gotta work up the courage and see some true progress on my end first.  Maybe at the end of my first challenge.  Well, that’s the end of March.  Ok, I’ll post a REAL progress shot by the end of February.  Deal?!  Now, it’s your turn.  Go take a photo and hold on to it!  Pictures say a 1000 words.  In this case they say an immense amount!  😉  Stay accountable!

Tagged , , , , , , ,

3 thoughts on “Weight Loss Motivation: Avoid the Scale!

  1. DesyreeOlveraPotts says:

    Reblogged this on Olvera-Potts and commented:
    I would have never thought of this!
    This guy is Amazing!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s