Anti-Inflammatory Diet: Remove Omega 6

Wow! I’m learning a lot today! Which is awesome because I want a lifestyle change, not a diet. I want to prevent myself from putting harmful food in my body. This is a great article on the way Omega-6 is really awful for you. http://theconsciouslife.com/anti-inflammatory-diet-how-to-balance-omega-3-omega-6-fats.htm

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