Tag Archives: Woman

A Work in Progress

Yes, I’m still on my road to losing this pesky fat!  I’ve been extremely busy since about mid-February.  I went back to work after being off for nearly two years.  (I took a “mental break” after my last miscarriage)  I was on a roll losing my weight with being down nearly 15 pounds from Jan 2nd to Feb 13th.  I figured it was time to move on.  Boy was I wrong!  This damn scale of mine was resisting to budge for nearly three months.  It hit me this week that I just haven’t been making the time for ME as much as I should have.  However, I have jumped back on the bandwagon and I am hoping to get below the 220’s next week (I started at 248 in January)!  I created a six month goal for myself to be down 50 pounds by my 35th Birthday.  That’s drawing near — June 14th — Eeeek!!  Since I took my first photo of myself on January 19th, I figured I’d be a little lenient and go to June 19th to reach my goal.  Of course, I won’t be saddened if I reach it before then.  🙂

On May 7th, I will be giving up my reigns once again as Nanny.  I’m going to be concentrating on myself this summer and preparing my body to go through another round of infertility treatments.  (I haven’t shared it with most of my family and friends — so I apologize if you are reading this and are just now finding out)  I am going to tell you all this… I’m scared as hell nervous and anxious to begin the process.  Most of all, in my current state — I’m not ready!  My goal was to be below 200 pounds before even going to see the specialist.  Our appointment is May 20th.  I just told my husband (literally like 20 minutes ago) that I am rescheduling that appointment… once again!  This time, not because I am too frightened to begin treatment, but because I have a bigger goal in mind.  I want to be below that 200 lb mark!  I want to be a healthy pregnant momma!!  There’s nothing I have ever wanted more!  (Small Note:  I will NOT be posting on this blog, Twitter, or Facebook when/if I do treatments.  You will find out I’m pregnant when I feel I’m ready.  Not trying to be rude, but just protecting myself, my husband and so many other couples who go through the struggle of infertility every day of every year.  I will not be that person who keeps throwing it up in conversation just for conversation.  I have been there and I won’t be doing it!  So, you are still safe to hang around.  Long after the “fun” begins!  🙂 )

I have my Best Friends wedding on May 18th and when I return I will be kicking it in high gear till at least my birthday.  Then, I will see where I am.  (Hopefully below the 200 line!)  At that point, I will contact my specialist (Reproductive Endocrinologist) and go from there.  And hey, who knows!  Maybe I’ll just have a miracle pregnancy!  Psh!  Ha!  Ya, I’ve been saying that for 7 years folks.  (Read MY STORY to find out more)

Tomorrow morning I am joining my new friend and journey buddy (Geri) for Boot Camp.  Yes, I’m going back!  Well, this one is with a different trainer, but I need to have my ass pushed a little harder.  I have NO CHOICE!  Staying fat is not an option for me!  I’m also continuing with my weight-loss challenge group and have recently started a local “Women’s Fat Club”.  I am expecting a call on Tuesday afternoon from a Therapist who specializes in Food Addiction and Binge Eating.  We are hoping to have her come and speak with us ladies.  We also have a cooking class (at our local Diabetes Center), a field trip to see Ruby Gettinger and a Splash ‘N Dash Fun Run scheduled over the summer.  Strength in numbers folks!  I encourage you to grab a few friends and get yourselves moving this summer too!  Get out and enjoy your life!

Ok, now for the good stuff (blech!).  Here’s my progress photo’s….

Apr2813 update

Not a whole lotta change yet (slightly here and slight there yes), but there will be soon!  You just wait and see!

**Do you have a progress photo, journey story, etc that you would like to share with my readers?  Let me know (by commenting below or contacting me via PM on Facebook) and I’ll post it on my blog for you!  I love to share others stories!  Be an inspiration to others and you will keep inspiring yourself.

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Don’t Give Up!

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Hey Y’all!  I hope you are having a GREAT week so far.  I’m getting myself back on track and NOT GIVING UP!  I spent the last few weeks surrounded by bad food, bad choices and bad people.  Now it’s time for ME!  I’ve got my week going pretty good so far.  Here’s what I have in store…

Today:  Dance Class

Tomorrow:  Do 3.1 miles at the gym and weights

Friday:  Yoga in AM.  At least 2mi walk at home in the PM.

Saturday:  At home/gym 5k and weights

Sunday:  Do “something” active with the hubby & pupster.  (Weather permitting, I’d like to go for a walk on the beach or do a local trail.)

What do you have planned for your workouts this week?  What roadblocks have you had along the way?

**My personal goal for this week is to be able to run at least a 1/2 mile non-stop.  I’ll keep you posted!

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Don’t DERAIL on Valentine’s Day

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Valentine’s Day is a perfect day to sabotage your Diet.  But, it doesn’t have to be!  By making a few adjustments and sticking to them, you can make sure you don’t derail on your New Year’s Resolution to lose weight.

1.)  Plan to Workout in the morning on Valentine’s Day.

2.)  Eat your normal meals throughout the day to ward off emotional eating, overeating or making a bad choice due to starvation mode.

3.)  Plan to cook a meal at home and lower the calorie count -OR- split a dinner with your mate at a restaurant.  Either way, you will be able to lower the amount of calories.

4.)  Get active!  Plan to go for a walk after dinner -OR-  Get Sexy! 😉

5.)  Ward off all Chocolate Candies!  It’s not worth it and they have WAYYY too many calories.  Instead, grab a piece of fruit or a hot chocolate.

Most of all, enjoy the day!  Because really, that’s all it is.  A DAY!  You can celebrate your love each and every day without chocolates and high fat meals.  Plan ahead and you will do just fine!

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13.8 GONE! — 85 More To Go!

As promised, I’m posting my before and after for month one below.  I’m not completely confident in my own skin yet and this is taking a huge amount of strength to post this to the world!  I can definitely see a difference, but it scares me.  Will I be happy with my “look” once I finally meet my goal weight?  I surely hope so!  So please, be kind to the “skinny girl in the making” below.  She’s on the right path and hopes this picture helps others in her shoes.  ((HUGS)) to all you trying to melt along with me!  We are well on our way!  Month ONE — DOWN!

Since January 2nd, I have lost 13.8 pounds.  It wasn’t easy, but I definitely have learned a LOT and gained a whole NEW lifestyle in just a short month’s time.  I’m so proud of myself for the strides I have made in “Making Marcia Melt”.

To prepare for February, I’ve already prepared my workout plan and have started on my meal plan.  I’ll post it in another posting later today.  Stay tuned!

In the meantime, enjoy my new bod!  Ha!!  =)  Can’t wait to see what this is going to look like in May when I reach my 1/2 way goal!!  Oh ya!!

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FYI, No Breakdown posting this week.  Instead, I’m going to go enjoy the Super Bowl with my hubby and pupster!  =)  I’ll post my calendar and my Healthy Super Bowl Spread later today though via Twitter & Facebook.

Who do you want to win the Super Bowl?  I’m in it for the commercials?  Let me know which was your favorite!

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Post-Workout, SOB?!

Everyone sobs after a workout, right?!  I’m not sure, but that is exactly what I did after today’s workout.  I’m not sure what it was all about.  Maybe that it all finally hit me that I am “doing it”.  I’m actually working towards something that will make ME better!  Could also be the tremendous amount of support over the last few days, seeing family and friends write words of support on my page, complete strangers messaging me to cheer me on, who knows.  In that moment, all I said to myself was “You are doing it.  It’s about DAMN time!  Now, dry your eyes you baby and keep pushing on.  This time, you will not fail!”.  Ya, I talk to myself.  Don’t tell me you don’t.  We all do.  That’s why we beat ourselves up or talk ourselves down.  Sometimes, we even talk ourselves up…  However you talk, you do it, you talk to yourself.  Today, tell yourself YOU CAN DO IT! (And then actually DO IT!)  You know why?  No one else can tell you that and make the same impact as you can.  I think over the last few attempts to lose weight, my brain was so clouded in “smoke” (<— not being figurative here; an the legal kind) that I wasn’t able to hear myself crying out for help.  Today, I broke through.  Today, THIS GIRL WAS ON FIRE!!!

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