Do not eat on couch
Don’t pity self
Don’t talk down to self
No eating after 8:30PM
Exercise daily
Eat WHOLE foods
No carbs
Treat yourself at least 1x/mo to a non-food gift
De-stress with yoga or meditation
Do not eat on couch
Don’t pity self
Don’t talk down to self
No eating after 8:30PM
Exercise daily
Eat WHOLE foods
No carbs
Treat yourself at least 1x/mo to a non-food gift
De-stress with yoga or meditation
A great WordPress.com site
My Personal Journey to 150 Lbs
From infertility struggles to parenthood, and everything in between
When injury throws you a curveball
the only way to explain motherhood.
26 | Married | Dog Mom | Endometriosis | PCOS |Infertility